Move from a flat floating position on the front and return to standing without support.Move from a flat floating position on the back and return to standing without support.Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged.Head to our Learn to Swim Stage 1 page to find out more about this Award. Push and glide in a flat position on the back from a wall.Push and glide in a flat position on the front from a wall.Move from a flat floating position on the front and return to standing.Move from a flat floating position on the back and return to standing.Be comfortable with water showered from overhead.Move sideways for a distance of 5 metres, feet may be on or off the floor.Move backwards for a distance of 5 metres, feet may be on or off the floor.Move forward for a distance of 5 metres, feet may be on or off the floor.7 Stage 7 Learn to Swim Stage 1-7 Awards Outcomes Stage 1īy completing this Award, with or without floatation equipment or support, you will be able to:
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